There are many ways to naturally increase fertility. One of these methods is to have sex as frequently as possible. Some couples assume that “overdoing it” would be detrimental to the male partner’s sperm count. The reality is, though, that this is simply not the case. In fact, it is all the more difficult to conceive when you are not ovulating, so that is why frequent romantic encounter’s are important.
If you do not know what ovulation is, that is the period where a woman is most fertile. This usually occurs around the fourteenth day following the the first day of the woman’s last period. You may want to purchase a fertility calendar or calculator to help keep track of this time period. You should be aware, however, that simply having romantic encounters during your ovulation period is not enough to guarantee pregnancy.
You should also engage in healthy activities such as exercise, and avoid harmful chemicals like tobacco and alcohol. Not only can these be dangerous to a developing baby, but they may even hurt your fertility in the long run.